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    <loc>https://www.rfyouthboxing.org/youth-boxing-summer-program</loc>
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    <lastmod>2025-12-11</lastmod>
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    <loc>https://www.rfyouthboxing.org/home</loc>
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    <lastmod>2025-12-11</lastmod>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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      <image:title>Home - Champions are made here.</image:title>
      <image:caption>RF Youth Boxing offers after school recreational programs for ages 8-18. The program introduces the fundamentals of boxing and overall fitness training. RF Youth Boxing provides a supportive environment for our youth to grow through the values of boxing. The program provides youth access to high level coaching and mentorship to help them navigate life challenges. We use the core principles of the sport of boxing: discipline, focus, respect for others, self-respect, and persistence. Expert coaches teach youth about stance, guard, movement, combinations, and more. The program is a space where confidence and work ethic are built – and to have fun! Additional Support. Access to the Lit Lab for WiFi and computer access throughout the day for students Mentorship and support to succeed Full and partial scholarships available to eligible youth and families in need of assistance</image:caption>
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      <image:title>Home - Summer Programs</image:title>
      <image:caption>The fitness inspired summer program promoting wellness, fostering community, encouraging independence, and having fun. The camp operate for six weeks, July through August. Registration is open for Summer 2026</image:caption>
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      <image:title>Home - Don’t Just Train.Start your fitness empire You’re not here to learn how to count reps. You’re here to change lives, starting with your own. You’re ready to turn your passion for fitness into a profession. That’s where we come in.</image:title>
      <image:caption>Programs. NASM Personal Training Certification USA Boxing Coach Certification Fitness Business Course</image:caption>
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    <loc>https://www.rfyouthboxing.org/our-vision</loc>
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    <lastmod>2021-04-30</lastmod>
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      <image:title>Our Vision</image:title>
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      <image:title>Our Vision</image:title>
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      <image:title>Our Vision</image:title>
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      <image:title>Our Vision</image:title>
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      <image:title>Our Vision</image:title>
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      <image:title>Our Vision</image:title>
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    <loc>https://www.rfyouthboxing.org/youth-afterschool-program</loc>
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    <lastmod>2024-10-25</lastmod>
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      <image:title>Youth After School Program - Champions are made here.</image:title>
      <image:caption>RF Youth Boxing offers after school recreational programs for ages 8-18. The program introduces the fundamentals of boxing and overall fitness training. RF Youth Boxing provides a supportive environment for our youth to grow through the values of boxing. The program provides youth access to high level coaching and mentorship to help them navigate life challenges. We use the core principles of the sport of boxing: discipline, focus, respect for others, self-respect, and persistence. Expert coaches teach youth about stance, guard, movement, combinations, and more. The program is a space where confidence and work ethic are built – and to have fun! Additional Support. Access to the Lit Lab for WiFi and computer access throughout the day for students Mentorship and support to succeed Full and partial scholarships available to eligible youth and families in need of assistance</image:caption>
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      <image:title>Youth After School Program - Important Details.</image:title>
      <image:caption>Programs. Young Champs (Ages 13-18) Mondays, Wednesdays, &amp; Fridays 3:15PM - 4:15PM Lil Champs (Ages 8-12) Mondays, Wednesdays, &amp; Fridays 4:15PM - 5:15PM Pricing. $110/Month Full and partial scholarships available to eligible youth and families in need of assistance</image:caption>
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    <lastmod>2022-05-17</lastmod>
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      <image:title>Contact Us</image:title>
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    <loc>https://www.rfyouthboxing.org/youth-boxing-lit-lab</loc>
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    <lastmod>2024-02-05</lastmod>
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    <lastmod>2025-06-06</lastmod>
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    <lastmod>2023-12-04</lastmod>
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    <loc>https://www.rfyouthboxing.org/white-collar-boxing-2k23</loc>
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    <lastmod>2024-01-02</lastmod>
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